Take time to laugh a little bit.
Laughter truly can be the right medicine to a stressed out mood, or so many counseling online websites will say. And it’s true. Laughing is a wonderful way to get that boulder off of your chest. Rent a favorite comedy or go out with a friend that always makes you laugh. At the very least put on an old episode of ‘Seinfeild’. The more you laugh, the more distracted you are from the problems that keep pulling you down. And this isn’t a problem, either. Those issues will be there when you are ready for them. You just don’t have to always be holding them with you.
Spend quality time with your pets.
Whether you have a dog or a bunch of cats, make sure to spend some time with them when you are feeling worn out. Your pets love you unconditionally and have nothing to ask from you other than your love and care. They don’t know what bills are, they won’t demand more of you than you can give, and they will give you a way to escape your worries if only for a little bit. Take your dogs out for a long walk. Try to teach your cat a new trick or two. Anything that gets you interacting with them instead of staring at your mountain of bills or your computer, waiting for something to irritate you.