Having a great smile can get you so far in life. In reality, the quality of a persons smile is one of the first things that strangers judge them by. While you can brush your teeth and work to prevent cavities, there is so much more that goes on to keep your teeth white and healthy. One of the biggest problems people run across is the issue of yellowing teeth. Teeth can yellow for all sorts of reasons and this has showcased a rise in teeth whitening products and cosmetic dentistry appointments have gone through the roof as well. We’ve decided to look at a few teeth whitening methods and some yellowing prevention methods that you can implement at home today! Listed below are our top ten tips to a healthier smile.
Quit grinding your teeth, or buy a mouth guard.
So what makes your teeth actually turn yellow, you might ask. Well, it is the dentin, the tissue inside of your tooth, that is growing older and turning a yellow color. This is reflected through your enamel and broadcast via your smile. So when grind your teeth you are naturally putting a ton of stress on your poor chompers. Scientists say that people who grind their teeth can do so with the force needed to crack an actual walnut! So if you are a tooth grinder with yellow teeth you should consider purchasing a mouth guard to help relieve some of the stress. In the long run a well made mouth guard will be more affordable than several trips to a cosmetic dentist.