Coffee
A cup of java is an important part of the morning routine of many people. Luckily, research has shown that you can ward off stroke, heart failure, and coronary heart disease with moderate coffee intake. Make sure not to overdo it. As long as you do not go overboard, feel free to visit your favorite café.
Coffee
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Cranberries
You can make your juices more refreshing with this fruit. It has a lot of nutrients and antioxidants that help lower the risk of a heart ailment. On top of that, cranberry is good at preventing cancer, urinary tract infection, gum disease, and stomach ulcer. This is a superfruit you should always have in the kitchen.
Cranberries