Beets
What can we say about beets? We love how tasty, crunchy, and colorful this superfood is. It is great as a salad topping. Our love grew more once we learned that it is full of antioxidants, minerals, and vitamins as well. It can bring down the homocysteine level in the body and reduce the risk of cardiovascular ailment.
Beets
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Salmon
When it comes to fish, salmon is definitely one of the most popular. It is awesome in sushi, salad, and more! This fish is full of omega-3 fatty acids and nutrients. Sometimes known as the “chicken of the sea,” it will bring down triglyceride levels, loosen blood vessel constrictions, and ward off heart disease.
Salmon